Mindful Moments

Galleries

Join Jodi Sypher, Director of Adult Learning and Engagement, for a mindfulness practice using a work of art as the object of attention. Discover the art of slowing down and becoming aware of the present moment using art as a tool for practice.

Space is limited. Online registration required.

Cost: Museum Admission/Members FREE

Mindful Movement with Andrea Sandahl

Thursday, September 26 / 12PM

Galleries


Engage in the unique experience of Mindful Movement to discover your mind/body connection with fellow art lovers in this grounding and restorative practice. Learn how to relate to art in an imaginatively physical way through this easy-to-follow session guided by movement therapist Andrea Sandahl R-DMT, MS.

Space is limited; online registration required.

Cost: Museum admission / Members FREE