The Mind, Music, Movement Foundation (M3F) presents a boxing fundamentals class, led by Stacey Lieberman, certified CanfitPro Personal Trainer and Group Fitness Instructor. Stacey has over 26 years of experience in the health and wellness industry and is an esteemed member of the M3F team, providing specialized classes for people who live with a neurological disease and their families. 

Find Stacey on Instagram @sessionsbystacey or Facebook @Sessions By Stacey. Visit M3F’s website at m3f.org

Space is limited; online registration required and opens one month in advance.

Cost: $30 / Members $15